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Lori

Diagnosed with PTSD

How does someone that's not from the military get diagnosed with PTSD? Post Traumatic Stress Disorder and Complex Post Traumatic Stress Disorder is more common than you may think. It can be a stigma making it difficult for a loved one to tell their truth. Read More

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Integrative Nutrition

What Happens to Your Body on the Ketogenic Diet

Thinking about going on the keto diet? You’re not alone! It’s quickly gaining popularity as a weight loss diet, but it has actually been used for years in the clinical sense to help alleviate symptoms of neurological conditions like epilepsy. Read More